lentil finger

10 Lentil and Cheese Fingers

£3.50

A tasty combination of lentils and cheese, a favourite savoury snack full of goodness.

Category:

Product Description

 

High in Protein Helps the body grow muscle and gives energy

Ingredients

Red Lentils (23%) (Water, red lentils), Onions, Cheddar cheese (10%) (milk) Eggs, breadcrumbs (Wheat flour, Yeast, Salt), sunflower oil

Allergy Information

For allergens see ingredients in bold. Also not suitable for customers with an allergy to nuts.

Nutrition

Typical Values Amount per 100g Amount per serving (27g)
Energy 477kj/114kcal 129kj/31kcal
Fat 6.7g 1.8g
(of which saturates) (2.7g) (0.7g)
Carbohydrate 7.3g 0.7g
(of which Sugars (1.4g) (0.4g)
Protein 5.7g 1.5g
Salt 0.3g 0.1g
Fibre 1.0g 0.3g

Cooking Instructions

These instructions are given as a guide only

For best results cook from frozen. Remove all packaging.

Electric 180c 11-13 mins
Fan 180c 11-13 mins
Gas Gas Mark 4 11-13 mins

Place on a baking tray on the middle shelf of a pre-heated oven. For the time specified above, or until thoroughly cooked and piping hot throughout. Allow to cool before serving to child.

Did you know?

Red lentils are rich in protein and vitamins and loaded with fibre, a great all rounder