fish finger

10 Fish Fingers

£4.25

Strips of 100% fresh Wild Pollock fillet lightly coated in crispy breadcrumbs, a great catch for the day.

 

Out of stock

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Product Description

High in protein Protein is needed for normal growth and development of bones in children.
Source of vitamin B6 Vitamin B6 contributes to the normal function of the immune system

Ingredients

Wild Pollock fillet (49%) (fish), egg, breadcrumbs (wheat flour, yeast, salt), Fortified wheat flour (wheat flour, iron, niacin, thiamin), sunflower oil

Allergy Information

For allergens see ingredients in bold. Also not suitable for customers with an allergy to nuts

Nutrition

Typical Values Amount per 100g Amount per serving (27g)
Energy 624kj/148kcal 169kj/40kcal
Fat 2.3g 0.6g
(of which saturates) (0.5g) (0.1g)
Carbohydrate 16.7g 0.1g
(of which Sugars (0.3g) (0.1g)
Protein 14.6g 3.9g
Salt 0.5g .1g
Fibre 1.0g 0.3g

Cooking Instructions

These instructions are given as a guide only.

For best results cook from frozen. Remove all packaging.

Electric 180c 8-10 mins
Fan 180c 8-10 mins
Gas Gas Mark 4 8-10 mins

Place on a baking tray on the middle shelf of a pre-heated oven. For the time specified above, or until thoroughly cooked and piping hot throughout. Allow to cool before serving to child.

Did you know?

Pollock is a great source of protein, which helps to fill little tummies